Built for ADHD & busy minds

A calm ADHD planner for a busy, distracted mind.

Habits, goals, journal, notes, and calendar in one place, with an AI that turns a brain dump into a plan you can follow. Made for ADHD and neurodivergent minds.

Download on the App Store ★★★★★ Rated 5 stars on the App Store · iOS 18+
Alune Today view: ADHD-friendly daily planner timeline with habits, events, reminders, and medications on iPhone

Everything you'd open eight apps for, in one.

Brain dump once. Alune sorts the mess into habits, goals, notes, and a plan you can follow.

Calendar Reminders Habits Goals Journal Notes Medicine Reading
Today

One calm list, and what's next.

Habits, events, reminders, and meds, sorted by time in one place. No tab-hopping, no lost context, no wondering what to do next.

  • See only what's still left today
  • Check anything off with one tap
  • Streaks and doses, right where you'll look
Alune Today screen: one calm list of habits, events, reminders, and meds sorted by time
Assistant

Brain dump. It sorts the rest.

Talk or type, however your brain works. Alune turns a messy thought into events, habits, and journal entries, then tells you what to do next.

  • Voice or text, in your own words
  • Files it into your calendar, habits, and notes
  • Reachable from your Lock Screen and Siri
Alune AI assistant chat turning a brain dump into events, habits, and notes
Habits

Streaks that respect you.

Daily, weekly, or monthly. A simple checkbox or a real count. Heatmaps that show your progress without the guilt-trip.

  • A year of consistency at a glance
  • Best-streak tracking for every habit
  • Link habits to the goals they feed
Alune habit tracker with streaks and a yearly heatmap
Goals

From idea to milestone.

Set the outcome, break it into milestones, and link the habits that get you there. Progress fills in over months, not days.

  • Milestones with real target dates
  • Progress driven by your daily habits
  • Sorted by the life areas that matter to you
Alune goal tracker with milestones, target dates, and habit-driven progress
Calendar + Reminders

Your Apple Calendar, made calm.

Alune reads the Apple Calendar and Reminders you already use. No new account, no migration, no syncing dance, just a quieter view of your day.

  • Works with the calendars you already have
  • Choose which lists show up
  • Add or finish anything by voice
Alune calendar view synced two-way with Apple Calendar and Reminders
Journal + Notes

Capture without ceremony.

Catch a thought before it's gone. Add mood and energy if you feel like it, skip it if you don't. Alune titles and tags every entry for you.

  • Auto-titled and auto-tagged on save
  • Optional mood and energy tracking
  • Search every note and entry instantly
Alune journal entry with optional mood and energy tracking

iOS through and through. Private by design.

Built native to the platform you already use. Designed to keep your life on your phone, not in the cloud.

Lock Screen widgets

Today at a glance. Tap the assistant from your Lock Screen. Always one swipe away.

Hey Siri, ask Alune

A built-in Siri shortcut. Speak it, and it's done, without unlocking your phone.

Your Apple Calendar

No new calendar account, no migration. Reads and writes the same calendars your iPhone already uses.

On-device memory

What the assistant knows about you stays on your phone. Anything sent to the AI is anonymized first. No analytics, no tracking, no ads.

Built around the searches that actually mean intent.

Alune is not a generic task list with a new label. These focused guides explain how it works for ADHD planning, brain dumps, and Apple Calendar plus Reminders.

Questions, answered.

Is Alune a good planner for ADHD?

Yes. Alune is built for ADHD and neurodivergent minds first, not adapted for them later. One calm timeline shows only what is left today, the Quick Add bar captures thoughts before they vanish, and widgets and Live Activities keep your next step in sight.

What is a brain dump in Alune?

A brain dump is everything on your mind, spoken or typed in one go. Alune's AI assistant sorts it into calendar events, reminders, habits, journal entries, and notes automatically, then tells you what to do next. You capture once and never have to decide where things go.

Does Alune work with Apple Calendar and Reminders?

Yes. Alune reads and writes the Apple Calendar and Reminders you already use, with two-way sync. There is no new account and no migration: events and tasks you add in Alune appear in your Apple apps, and the other way around.

How much does Alune cost?

Alune starts with a free trial, then unlocks the full planner, AI assistant, and voice input with a paid subscription. A one-time Lifetime Unlock is also available. See the App Store listing for current pricing in your region.

Is my data private?

Yes. Your planner data stays on your device: no ads, no analytics, no tracking. If you use AI or voice, Alune asks for consent first and routes only the content needed to answer, anonymized, through a zero-data-retention pipeline. Memories are never stored on a server.

Which devices does Alune support?

Alune is an iPhone app for iOS 18 and later. It includes Home Screen and Lock Screen widgets, an Up Next Live Activity for the Dynamic Island and Lock Screen, and a built-in Siri shortcut, so your plan stays visible without opening the app.

Is Alune free to use?

Alune starts with a free trial. After the trial it requires a paid subscription or a one-time Lifetime Unlock: there is no permanently free tier. You can cancel anytime before the trial ends. See the App Store for current pricing.

What is the best planner app for ADHD?

The best planner for ADHD is the one with the least friction to capture a thought and the fewest places to look. Alune is built around both: one calm timeline of what is left today, a Quick Add bar and voice brain dump that catch thoughts before they vanish, and an AI assistant that files them into the right place so you never have to decide where things go.

Is there an Android version of Alune?

Not yet. Alune is currently an iPhone app for iOS 18 and later, built natively for Apple Calendar, Reminders, widgets, Live Activities, and Siri. An Android version is not available today.

Does Alune work offline?

Your planner works offline. Habits, goals, notes, calendar, and reminders all run on your device without a connection. The AI assistant and voice input need internet, since they process your request through a secure, zero-data-retention pipeline.

Get your life on Alune.

Start with a free trial of Alune Pro. The full planner, AI assistant, and voice input, in one calm app.

Download on the App Store
Requires iOS 18 or later · Made for iPhone