Built for ADHD & busy minds

A calm ADHD planner for a busy, distracted mind.

Habits, goals, journal, notes, and calendar in one place, with an AI that turns a brain dump into a plan you can follow. Made for ADHD and neurodivergent minds.

★ 4.8 Rated 4.8 out of 5 on the App Store · iPhone, iPad and web
Alune Today view on iPhone with a week strip and a calm list of tasks, events, habits, and medicine

Everything you'd open eight apps for, in one.

Brain dump once. Alune sorts the mess into habits, goals, notes, and a plan you can follow.

Calendar Reminders Habits Goals Journal Notes Medicine Reading
Today

One calm list, and what's next.

Habits, events, reminders, and meds, sorted by time in one place. No tab-hopping, no lost context, no wondering what to do next.

  • See only what's still left today
  • Check anything off with one tap
  • Streaks and doses, right where you'll look
Alune Today screen on iPhone: one calm list of tasks, events, habits, and medicine sorted by time
Assistant

Brain dump. It sorts the rest.

Talk or type, however your brain works. Alune turns a messy thought into events, habits, and journal entries, then tells you what to do next.

  • Voice or text, in your own words
  • Files it into your calendar, habits, and notes
  • Reachable from your Lock Screen and Siri
Alune assistant on iPhone turning one brain dump into medicine, a task, an event, a habit, a reminder, and a note
Habits

Streaks that respect you.

Daily, weekly, or monthly. A simple checkbox or a real count. Heatmaps that show your progress without the guilt-trip.

  • A year of consistency at a glance
  • Best-streak tracking for every habit
  • Link habits to the goals they feed
Alune Habits screen on iPhone with today's habits, streaks, and daily progress
Goals

From idea to milestone.

Set the outcome, break it into milestones, and link the habits that get you there. Progress fills in over months, not days.

  • Milestones with real target dates
  • Progress driven by your daily habits
  • Sorted by the life areas that matter to you
Alune goal on iPhone: Read 12 books this year, 66% complete, with a target date and a milestone checklist
Calendar + Reminders

Your Apple Calendar, made calm.

Alune reads the Apple Calendar and Reminders you already use. No new account, no migration, no syncing dance, just a quieter view of your day.

  • Works with the calendars you already have
  • Choose which lists show up
  • Add or finish anything by voice
Alune This Week view on iPhone in dark mode with calendar events, habits, and tasks
Journal + Notes

Capture without ceremony.

Catch a thought before it's gone. Add mood and energy if you feel like it, skip it if you don't. Alune titles and tags every entry for you.

  • Auto-titled and auto-tagged on save
  • Optional mood and energy tracking
  • Search every note and entry instantly
Alune Journal on iPhone with three dated entries, each with a mood

iOS through and through. Private by design.

Built native to the platform you already use. No account needed, and sync is optional when you want it.

Lock Screen widgets

Today at a glance. Tap the assistant from your Lock Screen. Always one swipe away.

Hey Siri, ask Alune

A built-in Siri shortcut. Speak it, and it's done, without unlocking your phone.

Your Apple Calendar

No new calendar account, no migration. Reads and writes the same calendars your iPhone already uses.

Planner content stays private

Without an account, your planner content stays on your device. If you sign in to sync, it is stored encrypted and used only for sync. AI and voice content is processed with zero retention, while limited product analytics excludes your notes, journal, chats, transcripts, calendar, and reminders.

Use Alune anywhere: iPhone, iPad and web.

The same planner on every screen: Today, This Week, To-Do lists, habits, goals, journal, notes, medicine, library, and the Alune AI assistant. Sign in with Apple, Google, or email and your plan syncs for free.

iPhone

The full Alune app with Apple Calendar and Reminders, widgets, Live Activities, Siri, and voice brain dumps. Get it on the App Store.

iPad

The same app with more room for your week. One download from the App Store covers iPhone and iPad.

Web

Open app.aluneapp.com in any modern browser on Mac, Windows, Linux, or Chromebook. Nothing to install.

Alune Today view on iPad with the sidebar, schedule, and anytime list side by side

Your calendar and reminders can show up on the web once you turn that on from your iPhone. Prefer a desktop app on your Mac? Download for Mac. New to the web app? Read how Alune works in your browser and how sync works.

Go deeper on what brought you here.

Alune is not a generic task list with a new label. These focused guides explain how it works for ADHD planning, brain dumps, Apple Calendar plus Reminders, and private AI planning.

Questions, answered.

What is Alune?

Alune is a calm, ADHD-friendly daily planner with an AI assistant. You speak or type everything on your mind, and Alune sorts it into tasks, events, reminders, habits, goals, journal entries and notes, then shows one daily plan. It runs on iPhone, iPad and the web, with a Mac app.

Is Alune a good planner for ADHD?

Yes. Alune is built for ADHD and neurodivergent minds first, not adapted for them later. One calm timeline shows only what is left today, the Quick Add bar captures thoughts before they vanish, and widgets and Live Activities keep your next step in sight.

What is a brain dump in Alune?

A brain dump is everything on your mind, spoken or typed in one go. Alune's AI assistant sorts it into calendar events, reminders, habits, journal entries, and notes automatically, then tells you what to do next. You capture once and never have to decide where things go.

Does Alune work with Apple Calendar and Reminders?

Yes. Alune reads and writes Apple Calendar. Two-way Apple Reminders sync requires Alune Pro or an existing Lifetime Unlock; free users can use Alune's own To-Do reminders. Connected events and reminders stay in the accounts already configured on your iPhone, with no separate Alune account or migration.

How much does Alune cost?

Alune has a limited free plan. In the US App Store, Alune Pro costs $9.99 monthly or $49.99 yearly, and yearly includes a 1-week free trial for eligible new subscribers (October 2026). Pro removes free item caps and includes premium tools, AI assistant, and voice access, subject to service usage limits. Prices vary by region; Apple shows your final price before purchase. Compare the free plan and Pro.

Is Alune free to use?

Yes. Alune has a limited free plan on iPhone, iPad and the web, and sync is free. Optional Alune Pro subscriptions, bought through the App Store, unlock higher limits and premium features. See the free limits and Pro prices.

Is there a web version of Alune?

Yes. Open app.aluneapp.com in any modern browser on Mac, Windows, Linux or Chromebook. It includes Today, To-Do lists, habits, goals, journal, notes, medicine and the AI assistant with limited free use. It needs a connection and has no widgets or voice input. See what the web app includes.

Does Alune sync between iPhone, iPad and the web?

Yes, for free. Sign in with Apple, Google or email on each device and your planner syncs across iPhone, iPad and the web. An account is optional; without one, Alune works on a single device. Calendar and reminders appear on the web once you turn that on from your iPhone. Read how sync works.

Is there a Mac app?

Yes. Alune for Mac is a free download for macOS 12 or later on Apple silicon and Intel. It opens the Alune web app in its own window and uses the same account and sync. On Windows, Linux and Chromebook, use the web app in a browser. Read about Alune on a computer.

Which devices does Alune support?

Alune runs on iPhone and iPad (iOS and iPadOS 18 or later) and on the web at app.aluneapp.com in any modern browser on Mac, Windows, Linux, and Chromebook. Sign in with Apple, Google, or email to sync for free. On iPhone it also includes widgets, an Up Next Live Activity, and a built-in Siri shortcut. A free Mac app is also available. There is no Android app.

Is my data private?

Alune does not show ads, and you do not need an account. Without an account, planner content stays on your device. If you sign in to sync, it is stored encrypted in transit and at rest and used only for sync. AI and voice content is processed through zero-retention providers. Product analytics can be turned off in the app and never include planner content. Read the plain-English privacy guide.

Is there an Android version of Alune?

Not yet. There is no Android app today. Alune is available for iPhone and iPad, and as a web app at app.aluneapp.com for computers, including Chromebooks.

Does Alune work offline?

On iPhone and iPad, your planner works offline: habits, goals, notes, calendar and reminders run on your device without a connection. The web app needs a connection. The AI assistant and voice input always need internet, since they process your request through a zero-data-retention pipeline.

What is the best planner app for ADHD?

The best planner for ADHD is the one with the least friction to capture a thought and the fewest places to look. Alune is built around both: one calm timeline of what is left today, a Quick Add bar and voice brain dump that catch thoughts before they vanish, and an AI assistant that files them into the right place so you never have to decide where things go.

What are the best ADHD planner apps for iPhone in 2026?

The strongest options fit different planning styles. Alune is best for an Apple-native brain dump that becomes one daily plan, with a limited free tier and iOS 18 requirement. Tiimo is strongest for visual routines, Structured for a clean timeline, Motion for automatic scheduling, and Todoist for established cross-platform task management. Read Alune's transparent eight-app comparison of strengths and tradeoffs.

What is the best AI planner app for ADHD on iPhone?

Alune is the best fit when you want to speak or type a messy brain dump and have AI sort it into Apple Calendar events, reminders, habits, goals, notes, and a calm daily plan. Tiimo is a better fit for highly visual routines, Structured for timeline-first planning, Motion for aggressive automatic rescheduling, and Todoist for cross-platform task management. Compare all five AI planner options.

Get your life on Alune.

Start with Alune's limited free plan, then upgrade to Alune Pro when you want higher limits, premium planner features, the AI assistant, and voice input.

iPhone and iPad: iOS 18 or later · Web: any modern browser · Download for Mac
Alune Pro is purchased in the iPhone or iPad app and also works on the web.